Virtual counselling allows you to access support from a space that is convenient and comfortable for you.
Individual Therapy
Services
60 minute individual psychotherapy sessions for adults
Offered virtually through OWL Practice
Fees
$150 +HST per session
Free 40 minute consultation available
Anxiety
Depression
PTSD
Decision making
Isolation & loneliness
Parenting
Life transitions
Self-empowerment
Work challenges
Post-secondary students
Graduate students
I can help with…
Academia
Women’s issues
Stress
Relational boundaries
Coping skills
School challenges
Resiliency
Mindfulness
Trauma
and more…
“We must take the time to quiet the mind, open the heart, and return ourselves to the wisdom that we’ve carried since the day we were born – that is part of your birth right”
